Jumat, 10 Januari 2014

Plant based recipe guide -


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Discover 134 brand new, mouthwatering, plant based, healthy recipes that build muscle, improve your health and make you look and feel great.

There’s no reason why you should ever have to slave through a spartan diet while trying to get in shape.

That’s why I teamed up with my colleague, master chef and nutrition coach, Michael DeSanti to come up with a whole slew of delicious treats to help you add some variety to your Renegade Diet meal plan.

They’re all plant based but are perfect for meat eaters and vegetarians alike. There’s something for everyone.

Breakfasts & Shakes: Banana Berry Blast, Mocha Rocket Fuel, Chocolate Peanut Butter Cup, Vanilla Macadamia Cream, Almond Butter Cup Protein Oatmeal, and much more.

Side Dishes, Snacks & Salads: Basil Walnut Pesto, Red Pepper Cashew Cream, Creamy Pumpkin Rice, Roasted Spiced Cashews, Raw Kale Hempseed Salad, Spicy Watermelon Salad, Arugala & Mango Salad, Roasted Butternut Squash Soup, and more.

Jason Ferruggia has been called, "The worlds greatest strength coach," and "the most handsome man in fitness." Both by his mom.

With a philosophy rooted in old school Physical Culture, Jason writes with passion and purpose. His goal is to help you wade through the bullshit so you can simplify and dominate both in and out of the gym.

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