Yummyarts.com cake decorating just got easier! cake decorating videos

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Vegan ebooks

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Here is a collection of our favorite downloadable vegan books. Most of them are recipe books(we love good food). Some, like Clean & Lean and Eating 4 Energy, are about achieving optimal weight and health. Enjoy the books!

"Clean & Lean" is a comprehensive, completely vegan, system for losing fat fast, revving up your metabolism and making yourself and the world healthier!

You are going to be so thrilled with the fat loss results you get from following this program. By following this program, in addition to losing all the weight you want, you will:

What could be better than losing weight, getting healthy and protecting the planet all at the same time.

You get to free your self from fat while doing something good for everyone and everything else on the planet.

"Clean & Lean" is a comprehensive fat-loss system designed by a professional personal trainer and a wellness coach that works.

With this System of Proven Strategies and Support for Maximum Fat-loss you will get amazing results---We Guarantee it! If you follow the program and don't get great results let us know within 60 days and we will refund you the full purchase price.

An hour with a good professional personal trainer or wellness coach will cost you between $50 and $100. So, you might expect a comprehensive, professionally designed, proven vegan weight-loss system that took over 20 hours to design and produce to cost at least $100-200, wouldn't you?

Clean & Lean 8-week Fat Loss and...

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Become a wine expert now!

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You could have your friends over, show off how much you know about wine, and be the life of the party.

Your friends will say, "I had no idea you knew so much about wine!  You have to teach me."

If you love drinking wine, and want to become a wine tasting expert…the solution is here!

Author Jessica Renee Johnson take you through a wine tasting experience and helps you become an expert host even if you are new to wine. 

This easy to use, easy to read book takes you through the basics of wine tasting and introduces you to hosting your first wine tasting and pairing event. 

She recommends snob-free and affordable everyday wines, specially chosen to suit a beginner’s taste buds. 

With each wine choice, she has chosen a simple to prepare appetizer recipe that tastes amazing while still giving your guests the impression that you are a pro at hosting. 

This book contains additional information about what goes into the winemaking process, gives you a run down about various grape types, provides guidance about serving and storing wine, and dispels common wine tasting misconceptions. 

Purchasing this book also includes access to printable wine tasting notes pages so you can create your own wine tasting journal.  By reading this simple guide, you will learn the ins and outs of wine tasting so you can have your own in-home tasting. 

Additionally, you will also learn proper terminology and etiquette that...

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Beer brewing recipes, beer brewing recipes clones, clone homebrew recipes, the home brew recipes book - 641 home brew recipes

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"This ebook is a huge comprehensive collection of homebrewing recipes.  If you need help with choosing a beer to brew, this is the resource you need." -

"Thanks a lot for the recipe book. I haven't had much time to go through it, but I spent about 10 minutes paging through and found several recipes I plan on brewing soon. It's nice to have a little style history and a few tips and/or suggestions with some of the brews." -

We are so confident that you will enjoy and use the recipes in our Ultimate Home Brewers Recipe Book, that we have backed up our recipe book with a 60 day, no questions asked, money back guarantee. If, for some reason, you are not happy with your Ultimate Home Brewers Recipe Book, as a way of saying thanks for trying the book, it will be yours to keep!

You can instantly download your copy of "The Ultimate Home Brewers Recipe Book" and have your hands on it within minutes. Just follow the steps below.

Grains 5 lbs unhopped light dry malt extract  .5 lbs dark crystal malt    Hops 1 oz Cascade hops (60 minute boil)  .5 oz Cascade (30 minute boil)  .5 oz Cascade (10 minute boil)  1/2--1 oz Cascade (dry hop)    Yeast Wyeast American ale yeast  

Procedure ...you need to purchase the book to see the procedure (the book is only $14.95)...Click here now to purchase

Grains 8.5 lbs. 2-row pale malt  1.5 lbs. Munich Malt  4 oz. Crystal Malt (35 Lovibond)  1 oz. Chocolate Malt  1...

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Ultimate diabetic cookbook

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You'll Never Go Hungry Again With These Delicious & Easy-To-Prepare Diabetic Recipes. 250+ Shockingly Simple Recipes Turn Every Meal Into A Great Meal.

Discover The Astonishing Secrets To Cooking Diabetic-Friendly Meals That Will Guarantee You Never Eat Anything That Tastes Like Cardboard Ever Again...

Living With Diabetes Sucks. I Know. I've Suffered From Diabetes For 20 Years. Unable To Eat Another Boring Meal, I Decided To Learn Everything There Is To Know About Food And Diabetes...

Finally, I'm Releasing My Findings In A Cookbook That Will Change Your Life Forever. If You're Tired Of Bland, I'm Here To Tell You There Is An Alternative...

Attention: If You Have Type 1, Type 2, or GDM Diabetes, You'll Want To Read This Important Notice...

Thought You Were Banned From Eating Your Favorite Recipes? Think Again! Experience Finger Licking Good Recipes For Diabetics That Taste Better Than You Remember. New Cooking Guide Shows You How Simple It Is To Make Every Meal A Party...

Living with diabetes is NOT easy... cooking with diabetes can be even harder! But things are about to get much better for you...

Whether you're dealing with Type 1, Type 2, or Gestational Diabetes Mellitus (GDM), the disease affects every part of your life... not the least of which is the food you eat every day.

And, something as fundamental as eating a great breakfast, lunch or dinner becomes a nearly impossible minefield to navigate.

Whether recently diagnosed, or you or a loved...

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Clean recipes made easy

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Heidi herself has literally been in the catering business since 1999 and at one time was responsible for feeding 600-800 people a day. 

WOW that’s a lot of food, but more importantly a lot of people to keep happy, which of course she does on a regular basis.

Heidi’s passion is being able to take a not so healthy meal and turn it into the cleanest version possible. 

This project has been months in the making, and we are FINALLY ready to share with you loads of amazing clean eating recipes that you can start producing yourself in literally less than 9 minutes time. YUMM…

No – you will gain immediate access to the pdf documents upon purchase. This way is saves you time and money.

Yes, we have used the best possible ingredients to keep these recipes as healthy as possible. It is important to note, that with everything comes moderation. 

By eating clean and healthy you will naturally lose unwanted body fat.  By following these recipes you will still be able to enjoy the Beautiful flavours and without the GUILT

Heidi is our Preferred Clean Eating recipe Extrodaniaire. With the years of experience and the thousands of hours of hands on creating we are in very safe hands. (Imagine being one of Heidis children? When I was a child I was sometimes lucky enough to lick the spoons, let alone having creation after creation popping out of the oven)

By following these recipes you will save loads of...

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The hercules cookbook!

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FACT: Did you know that you have a target on your back simply because you are interested in being healthy?

It's true. Right now, there are hundreds (or more) companies willing to pay $20 to $50 or more simply for your name and address so they can market their nutritional products to you.

And on top of being targeted, you are being misled. Now I won't go as far as saying that you are being lied to... I'll put it nicely and say that you are being ‘marketed' to.

Hundreds, even thousands, of health, nutrition, diet, and product companies are targeting you to get your attention.

They all want you to buy their products, supplements, books, courses, DVDs, workout machines, and gadgets.

Advertorials (A combination of an advertisement and an editorial piece) are scattered throughout many trusted health magazines and websites.

It is getting tougher and tougher to know who to believe, what supplements to take, and what foods to eat.

It is no wonder why personal trainers and nutrition coaches are becoming more and more sought after. The marketplace has become so confused because of all of the marketing.

But one has to also question where trainers and nutrition coaches are getting their information. Is it from clever marketing materials or from truly unbiased studies?

Look. I am here to help you. And how I plan on doing so may surprise you. But first, please allow me to introduce myself.

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Paleohacks.com

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ATTENTION: If you want all the amazing health benefits of the Paleo Diet - including a flat stomach, younger skin and strong, lean muscles - but you're not sure what to eat each day, READ THIS NOW!

There’s JUST ONE REASON you might fail on the Paleo Diet and it has everything to do with your ability to make delicious food, FAST. But now, with this stunningly simple cookbook I’ll show you how to cook savory, mouth-watering meals in minutes for some of the busiest Paleo eaters in the world...

Let's get serious for a second... You're here because you already know that the Paleo Diet is a great thing. We both know that there’s no other diet on earth that delivers so many across the board health benefits WITHOUT calorie counting, hype, gimmicks or anything like that.

As I'm sure you've heard, countless individuals around the world have turned to the Paleo Diet and way of living in order to regain their health, energy, vitality and power. Just a few of the benefits user report are:

The Paleo Diet and similarly, the Paleo Recipes you're about to discover work by two fundamental principles:

It’s all real food you’ll find on the outer edges of the supermarket including a variety of meat, vegetables and the occasional addition of nuts and seeds. That’s it and yet you won’t believe the types of recipes that are possible...

Just imagine, while all your friends are counting calories - suffering through yet another miserable diet... or worse, they're ignorant and eating random/processed...

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The scarsdale diet companion

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These “fad diets” have very little to offer over the medium to long term. The promises sound too good to be true, because they ARE too good to be true!

I am a huge fan of the Scarsdale Diet. I have tried it in the past and lost 50 lbs over the course of 3 months. I know it works and it is easy to follow. I definitely recommend this diet to anyone who has struggled in the past with weight loss. ~ Fatimah

If you are serious about loosing weight rapidly and safely then this eBook is a must have… Period!

Your orders are secure. Your statement will show a charge from CLKBANK.COM and you will gain immediate access to the product via digital download.

This eBook (The Scarsdale Diet Companion), the Scarsdalediet.com site and the products and services offered on the site are not associated, affiliated, endorsed, or sponsored by The Scarsdale Medical Diet authors or their representatives, nor have they been reviewed tested or certified by them.

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Smoothie recipes

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If you answered "yes" to any of the questions above, then this may very well be the most exciting message you've read all day. Here's why...

You're about to discover a proven system for making tasty smoothies. This system works whether you have been making smoothies before or if this is your first time to make them at home.

All you will need are the right ingredients and the right technique and you will be making restaurant-grade smoothies in no time.

When you know how to make smoothies like an expert, you won't have to line up to get your smoothie ever again.

What most people don't realize is that making pro-level smoothies is extremely easy to do. I know, because...

 In that time, I've developed a foolproof 'formula' for making smoothies that is loved by everyone who has ever tried it.

I've compiled all my knowledge into an easy to follow, downloadble guide called "Smoothies 101: Your Guide to Fabulous Smoothies"

This system is guaranteed to teach you everything you need to know about selecting great ingredients and combining them into mind-boggling, flavorful concoctions.

I know that's a bold promise and it might sound a little "over the top" ...but it's true, and I can back up every word.

ONE: All of the ingredients you will ever need are available at the supermarket and at organic famer's markets around the city TWO: It's all about ratios... I will tell you more about...

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Sensational smoothies

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One of the worst feelings in the world is feeling like we can't have something we want, especially if it's coupled by being ashamed about what we have!

I'm sure in some way you can relate. Constantly comparing yourself to someone else, and imagining how happy you would be if you looked like that. People tell you that you should be happy with what you have, but you can't bring yourself to do so.

I always wanted to have that GREAT LOOKING and SLIM BODY that has a naturally HEALTHY glow.

I wanted to walk into a room and be the PERSON EVERYONE IS DRAWN TO because I look great.

People told me to give up. I told me to give up. Have you ever told yourself to give up because deep down you feel like you're chasing an impossible dream?

My name is Olivia Parker, and I used to be unhappy about my body and my health, and there were many days when I thought I'd never be different, that I could never change things.

Well I refused to let those bad days get to me, and I refused to listen to people who told me to “be happy with what you have” and GUESS WHAT? Not only did I achieve my goals, but I did it faster than anyone else giving you advice on the subject can help you do.

I used to be chubby, with a body you wouldn't even put in a one-piece suit! I used to sneak into parties because I didn't want people noticing me come in. And I wasn't at all confident. THAT HAS ALL CHANGED.

NOW... I saunter into a room knowing that people will naturally come and talk to me because I exude confidence!

Smoothies saved me! And they can save you too! In fact, I'm going to show you how! With my new Sensational Smoothies eBook, I can get you the slim and healthy body you've always wanted without any fuss or pain or regret!

Not that unhealthy, secretly fatty type of smoothie you can get in the mall; ones filled with empty calories and sugar.

I'm talking about 100% bona fide healthy smoothies that give you the correct amounts of fruits, vegetables, and dairy daily! That's already 3 parts of our 5 part food group!

First I helped my sister. She was chubby. Chubbier than me! Now, she's slimmed down to a size 4! And I kid you not, it's ALL because of smoothies! Getting your fill of fruits, vegetables, and the fiber in them will totally revamp your lifestyle.

Next, I helped out a good friend of mine. She wasn't fat at all, but she always looked so pale and sallow. After just a few weeks, smoothies gave her a healthy glow. They filled all the missing pieces she needed to look her absolute best!

Finally, I helped my boyfriend. He didn't really need much help in the looks department, but he was always feeling so down and he tired out easily.

PLUS, he started doing better at his job. Drinking healthy smoothies made his brain sharper, and it helped him stay on top of things better than ever! So much so that he got a big promotion!

Well, his modest studio place just turned into a swanky two-bedroom with a view! And again, the success traces its routes back to smoothies!

Amazing results, aren't they? There are so many wonderful benefits to enjoy when you commit yourself to drinking smoothies. Benefits you can enjoy in no time! Smoothies can:

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Summer eats

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Summer Eats is about more than just tasty recipes, though there are plenty within these pages. It was inspired by and created with friendship and fun in mind. In fact, this recipe book was a collaboration with my best friends, each of us bringing a unique talent to the table. From the plate to the glass to the design, every page is filled with personality and of course a delicious offering. Based on the paleo diet, every recipe is soy, dairy, grain-free and gluten free, and avoids the use of processed ingredients without avoiding serious flavor and fun!

And, in the name of fun, this book contains 15 clarified cocktail recipes created by Ann Maynard. An over-educated book nerd by day and an over-educated booze nerd by night, Ann is quick with a whiskey pour or a Wilde quote (depending on your needs). And because she grew up in the heart of California’s agricultural epicenter, she knows a thing or two about fresh flavors. Each of Ann’s drink recipes is made with fresh fruit, vegetables, and herbs, and utilizes no processed sugars. It’s as clean as cocktailing can get.

No, alcohol is not considered paleo. We’re not trying to say it is! Our position is this: abstinence is fine for those who choose to abstain, but there are plenty of people out there who don’t. And, if they’re going to do it anyway, we just want to make sure they can be smart about it. Drinking, that is. Clean cocktails derive their flavors from real things—fresh fruits, herbs, honey, etc.—and not from processed sugar bombs. And, if you’re down to imbibe but still want to avoid...

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Plant based recipe guide -

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Discover 134 brand new, mouthwatering, plant based, healthy recipes that build muscle, improve your health and make you look and feel great.

There’s no reason why you should ever have to slave through a spartan diet while trying to get in shape.

That’s why I teamed up with my colleague, master chef and nutrition coach, Michael DeSanti to come up with a whole slew of delicious treats to help you add some variety to your Renegade Diet meal plan.

They’re all plant based but are perfect for meat eaters and vegetarians alike. There’s something for everyone.

Breakfasts & Shakes: Banana Berry Blast, Mocha Rocket Fuel, Chocolate Peanut Butter Cup, Vanilla Macadamia Cream, Almond Butter Cup Protein Oatmeal, and much more.

Side Dishes, Snacks & Salads: Basil Walnut Pesto, Red Pepper Cashew Cream, Creamy Pumpkin Rice, Roasted Spiced Cashews, Raw Kale Hempseed Salad, Spicy Watermelon Salad, Arugala & Mango Salad, Roasted Butternut Squash Soup, and more.

Jason Ferruggia has been called, "The worlds greatest strength coach," and "the most handsome man in fitness." Both by his mom.

With a philosophy rooted in old school Physical Culture, Jason writes with passion and purpose. His goal is to help you wade through the bullshit so you can simplify and dominate both in and out of the gym.

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Paleo recipe book - over 350 easy paleo recipes

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If, for any reason, you're not fully happy, just let us know and we'll give you a full refund. No questions asked.

Lets you jump on board of the Paleo Diet right away with everything on autopilot and already planned out for you.

With this additional guide, you'll learn how to use your favorite herbs and spices to create amazing flavors for any kind of meal.

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank's role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

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Paleo breakfast recipes cookbook

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Isn't everyone's favourite meal of the day breakfast? It doesn't matter what time you eat that first meal of the day that breaks-the-fast.. 6am, 8am, 11am, 2pm or later.

The first meal of the day is the one you want to fuel your body with. And the best way, is the paleo way!

The downloadable PDF format means you can keep this cookbook on your computer, PC or Mac, as well as on your iPad and iPhone.

Quickly reference chapters as well as click through on a recipe within the table of contents to be directed to it instantly!

You will also receive as a free bonus, the print-friendly, low colour version of the Paleo Breakfast Recipes cookbook!

I hate having a waisted day because of poor food choices. I've been there and now I know there is a better alternative, one which provides us with energy throughout the rest of the day and that provides our bodies with nutrients that keep our organs and muscles functioning at their best.

27 recipes: Nuts, seeds, dried berries and fruit, served with coconut milk, almond milk, or my personal favourite coconut kefir yoghurt! This recipe can be found in the Granola Recipes cookbook.

If you don't feel amazing throughout your days, if you don't enjoy eating and feeling the benefits of these nutritious breakfast recipes, send an e-mail through and you'll receive your money-back. No questions asked.

P.S Get started today with the Paleo Breakfast Cookbook, the print...

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Mac and cheese world - mac and cheese cookbook

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Jazz Up Dinner With These Easy To Make Mac & Cheese Dishes And Find New and Tasty Favorites You and Your Family Will Love!

If your dinners are 'stuck in a rut', with the same old thing week after week and just thinking about what to make for dinner is a big chore...

I know how it is, because I find most cooks are really bored with making dinner night after night.

After a long work day you need something that is super easy to make, inexpensive and takes only minutes to put together -- but tastes great!

You can start making more exciting main dishes when you have new fun recipes to get your "dinner cooking juices excited"!

Please continue reading to find out something new to 'try for a change of pace for dinner tonight!

Hi, my name is Curtis and for as long as I can remember I have wanted to share some of my favorite recipes with my fellow Mac & Cheese Lovers.

Macaroni and Cheese is as common a food term as apple pie in the United States but has anyone else in the world ever heard of this tasty comfort dish?

You might be surprised to learn that macaroni and cheese is known around the globe, each culture offering their own unique cultural presentation. I've spent months searching the world over for a selection of the most popular recipes for scrumptious macaroni and cheese dishes.

You are welcome to try one or two...

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- paleo breakfast recipespaleo breakfast recipes

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So you’re on board with your Paleo diet. But how are you finding breakfast? Are you struggling to find the time and inspiration? Is breakfast letting your Paleo diet down?

When I stopped having cereal, toast and fruit juice for breakfast, I was left feeling like there were no options left

I used to feel really frustrated with such few options – and feeling like I had to spend hours cooking and preparing breakfast – something I just didn’t have time for in my busy day.

When faced with no time, no options and hunger – it becomes all to easy to give up on your paleo diet and grab a bowl of sugary cereal or some toast – and set you on the path of an unhealthy unproductive day.

The Paleo Breakfast Recipe Book has over 100 pages of breakfast recipes to inspire and simplify your mornings, setting you up for a great day. Stunning photographs will inspire you to try lots of different breakfast recipes.

The book is split into chapters giving you a paleo breakfast recipe no matter what your tastes, cooking skills or how much time you have available.

When you have to get straight out of the door, these options won’t hold you up – and can be enjoyed as you travel.

Whether you’re vegetarian and avoiding grains, or just can’t face meat in the morning, there are lots of recipes that you’ll love.

It’s easy to get fed up of eggs; but with these egg-free paleo breakfast recipes, you won’t need to.

If you include so dairy in your diet, you’ll clearly see how to change some of your favourite recipes from paleo to primal.

Missing a SAD favourite like porridge or oatmeal? Once you’ve tried the paleo version you’ll never want to go back.

Sometimes it’s great to spend some time making an impressive breakfast that your family and friends will love.

“I’d really missed porridge, but the paleo version is even better!” Alan Jones, Sydney

“I have really busy mornings and don’t have time to cook in the mornings. The Paleo Breakfast Recipe Book has given me lots of great options that have given me an extra hours sleep every morning!” Jo Friedman, Perth

This recipe book is on sale for 3 days for just $17, so make sure you get your copy today, before the price goes back to $47!

The $17 offer is amazing value - so make sure you don’t lose out, get your copy now, before I put the price back up!

Don’t give up on your paleo diet! There’s no need to spend hour in the kitchen, or eat the same boring breakfast day after day! You owe it to yourself to start your day on a great paleo breakfast.

ClickBank is the retailer of this product. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of this product or any claim, statement or opinion used in promotion of this product.

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Paleo cookbook series

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       My name is Nikki Young, author of the Paleo Cookbooks. Before I introduce you to my delicious paleo recipes, I want to tell you straight off the bat that the paleo diet is not a diet designed by diet doctors, faddists, or nutritionists; it is a diet designed by nature. It is not the latest weight loss program or celebrity diet that leaves you craving sugar-laden foods.

The paleo diet is the diet the human body is supposed to follow, and as such, all the positive results gained from following the paleo foundations seamlessly fall into place:

Imagine seeing and feeling more results in your body and health in a week than you ever have in a lifetime.

These are the results tens of thousands of people continue to experience on a daily basis and that I have experienced as well – that’s why I’m a huge advocate for the paleo diet and I believe you too can experience how amazing it is to suddenly be able to go through your days with more energy, while seeing a happier, healthier body in the mirror.

Simple: It is the nutritional value within each and every single food source that our body thrives for. It is the vitamins, minerals, protein, fats and low GI carbohydrates that maintains the health of every organ in our body – and when everything is functioning optimally, you can’t help but to experience all the health benefits associated with optimal health.

This is why I have created the Paleo Cookbooks, a total collection of hundreds of my favorite paleo friendly recipes that will help you...

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:: the secrets of chinese cooking and selected recipes ::

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Hsiang Pien Fried Rice Roast Crisp Duck Spring Rolls Walnut Chicken Chili Chicken & Spinich Velvey Chicken Roast Stuffed Chicken Stuffed Mushrooms Pineapple & Ginger Duck Red Sauce Duck Gold Coin Chicken Beef Saute Chow Mein Egg & Beef Omelets Stuffed Green Peppers Stewed Shin of Beef Sweet and Sour Pork Barbecued Ribs Shantung Cabbage Stewed Rice Flour Pork Roast Shaslick Pork Bamboo Shoots Brown Sauce Mandarin Fish Shrimp Cakes Stuffed Clams Crab Omelet Smoked Fish White Sauce Fish Braised Shrimps Tientsin Cabbage with Chestnuts Braised Chinese Vegetables Fried Green Bean Sprouts Braised Frsh Mushrooms With Chinese Cabbage Home Made Pickles Melon Soup Hua Ku (Mushroom Soup) Duck Soup Button Mushroom Soup Almond Tea Rose Petal Syrup Cake How To Make Noodles Fried Noodles Steamed Shao Mai Ravioli Pancake Rolls Noodles in Chicken Soup

Hsiang Pien Fried Rice Roast Crisp Duck Spring Rolls Walnut Chicken Chili Chicken & Spinich Velvey Chicken Roast Stuffed Chicken Stuffed Mushrooms Pineapple & Ginger Duck Red Sauce Duck Gold Coin Chicken Beef Saute Chow Mein Egg & Beef Omelets Stuffed Green Peppers Stewed Shin of Beef Sweet and Sour Pork Barbecued Ribs Shantung Cabbage Stewed Rice Flour Pork Roast Shaslick Pork Bamboo Shoots Brown Sauce Mandarin Fish Shrimp Cakes Stuffed Clams Crab Omelet Smoked Fish White Sauce Fish Braised Shrimps Tientsin Cabbage with Chestnuts Braised Chinese Vegetables Fried Green Bean Sprouts Braised Frsh Mushrooms With Chinese Cabbage Home Made Pickles Melon Soup Hua Ku (Mushroom Soup) Duck Soup Button Mushroom Soup Almond Tea Rose Petal Syrup Cake How To Make Noodles Fried Noodles Steamed Shao Mai Ravioli Pancake Rolls Noodles in Chicken Soup

Hsiang Pien Fried Rice Roast Crisp Duck Spring Rolls Walnut Chicken Chili Chicken & Spinich Velvey Chicken Roast Stuffed Chicken Stuffed Mushrooms Pineapple & Ginger Duck Red Sauce...

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Summer eats

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Summer Eats is about more than just tasty recipes, though there are plenty within these pages. It was inspired by and created with friendship and fun in mind. In fact, this recipe book was a collaboration with my best friends, each of us bringing a unique talent to the table. From the plate to the glass to the design, every page is filled with personality and of course a delicious offering. Based on the paleo diet, every recipe is soy, dairy, grain-free and gluten free, and avoids the use of processed ingredients without avoiding serious flavor and fun!

And, in the name of fun, this book contains 15 clarified cocktail recipes created by Ann Maynard. An over-educated book nerd by day and an over-educated booze nerd by night, Ann is quick with a whiskey pour or a Wilde quote (depending on your needs). And because she grew up in the heart of California’s agricultural epicenter, she knows a thing or two about fresh flavors. Each of Ann’s drink recipes is made with fresh fruit, vegetables, and herbs, and utilizes no processed sugars. It’s as clean as cocktailing can get.

No, alcohol is not considered paleo. We’re not trying to say it is! Our position is this: abstinence is fine for those who choose to abstain, but there are plenty of people out there who don’t. And, if they’re going to do it anyway, we just want to make sure they can be smart about it. Drinking, that is. Clean cocktails derive their flavors from real things—fresh fruits, herbs, honey, etc.—and not from processed sugar bombs. And, if you’re down to imbibe but still want to avoid...

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